The beauty of being kind to yourself

We are the generation of innovative thinkers, hard-working go getters, digitally minded folk; who love their nutri-bullets just as much as their nextflix account. We find ways to do things better, more efficiently and quicker. So then why are we a generation of of self-loathing millennials? Why are we not as kind to ourselves as we are to our friends and family? Read More

Women who become their Mothers

Becoming like your Mother can conjure many positive and negative connotations – caring, kind, naggy and impatient. As I enter my mid twenties I’ve come to realise that my Mother definitely did have method in her madness. I’m becoming my Mother, and unlike most women I’ve spoken to and articles I’ve read, I’m happy with that. Read More